todd waight 800m SkiErg

800

Meters

4:16.4

Time

2:40.2

Pace

42

Calories

Average Watts85
Calories Per Hour592
Stroke Rate48
Stroke Count207
Drag Factor144

March 12, 2022 07:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.4 800 2:40.2 85 592 48
0:58.8 200 2:27.0 110 679 42
1:10.9 400 2:57.2 63 516 54
1:09.4 600 2:53.5 67 530 54
0:57.3 800 2:23.2 119 709 42

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Workout Graph

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