todd waight 500m row

500

Meters

2:35.4

Time

2:35.4

Pace

25

Calories

Average Watts93
Calories Per Hour620
Stroke Rate25
Stroke Count66
Drag Factor212

March 04, 2022 06:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.4 500 2:35.4 93 620 25
0:32.2 100 2:41.0 84 588 26
0:30.9 200 2:34.5 95 626 25
0:31.1 300 2:35.5 93 620 25
0:30.8 400 2:34.0 96 629 25
0:30.5 500 2:32.5 99 639 26

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Workout Graph

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