todd waight 500m row

500

Meters

2:34.7

Time

2:34.7

Pace

25

Calories

Average Watts95
Calories Per Hour625
Stroke Rate25
Stroke Count65
Drag Factor213

March 04, 2022 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.7 500 2:34.7 95 625 25
0:32.0 100 2:40.0 85 594 26
0:30.9 200 2:34.5 95 626 25
0:31.1 300 2:35.5 93 620 25
0:30.4 400 2:32.0 100 643 26
0:30.3 500 2:31.5 101 646 26

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Workout Graph

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