todd waight 500m SkiErg
500
Meters
3:15.2
Time
3:15.2
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 48 |
| Stroke Count | 158 |
| Drag Factor | 136 |
February 18, 2022 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 500 | 3:15.2 | 47 | 461 | 48 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 39 |
| 0:48.3 | 200 | 4:01.5 | 25 | 385 | 60 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 39 |
| 0:47.5 | 400 | 3:57.5 | 26 | 389 | 58 |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 39 |
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Workout Graph
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