todd waight 7:30 SkiErg
1,385
Meters
7:30.0
Time
2:42.4
Pace
71
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 49 |
| Stroke Count | 373 |
| Drag Factor | 143 |
December 30, 2021 07:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,385 | 2:42.4 | 82 | 580 | 49 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 44 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 54 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 52 |
| 7:30.0 | 282 | 2:39.5 | 86 | 596 | 49 |
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Workout Graph
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