todd waight 500m SkiErg
500
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 42 |
| Stroke Count | 102 |
| Drag Factor | 142 |
December 21, 2021 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 42 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 43 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 44 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 41 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 43 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 43 |
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