todd waight 3:00 SkiErg
573
Meters
3:00.0
Time
2:37.0
Pace
31
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 50 |
| Stroke Count | 152 |
| Drag Factor | 136 |
November 22, 2021 07:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 50 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 45 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 43 |
| 3:00.0 | 142 | 3:31.2 | 37 | 427 | 64 |
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Workout Graph
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