todd waight 500m SkiErg
500
Meters
3:02.2
Time
3:02.2
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 49 |
| Stroke Count | 150 |
| Drag Factor | 148 |
November 08, 2021 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.2 | 500 | 3:02.2 | 58 | 499 | 49 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 41 |
| 0:44.3 | 200 | 3:41.5 | 32 | 410 | 60 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 42 |
| 0:43.5 | 400 | 3:37.5 | 34 | 417 | 59 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 38 |
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Workout Graph
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