todd waight 800m SkiErg

800

Meters

3:55.5

Time

2:27.1

Pace

43

Calories

Average Watts110
Calories Per Hour677
Stroke Rate40
Stroke Count160
Drag Factor144

September 24, 2021 06:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.5 800 2:27.1 110 677 40
1:00.7 200 2:31.7 100 644 43
0:58.8 400 2:27.0 110 679 40
0:57.9 600 2:24.7 115 697 39
0:58.1 800 2:25.2 114 693 41

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.