todd waight 4x1500m/6:00r SkiErg
6,000
Meters
28:25.7
Time
2:22.1
Pace
339
Calories
| Rest Distance | 1,881 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,881 |
| Overall Time | 52:25.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 41 |
| Stroke Count | 2007 |
| Drag Factor | 183 |
June 28, 2021 06:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.7 | 6,000 | 2:22.1 | 122 | 719 | 41 | |
| 7:33.0 | 1,500 | 2:31.0 | 102 | 649 | 39 | |
| 7:03.9 | 1,500 | 2:21.3 | 124 | 726 | 41 | |
| 7:01.7 | 1,500 | 2:20.5 | 126 | 733 | 42 | |
| 6:47.1 | 1,500 | 2:15.7 | 140 | 782 | 45 | |
| r1,881 |
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Workout Graph
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