todd waight 500m row
500
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 212 |
June 11, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 25 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 25 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 26 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 26 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 24 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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