todd waight 6x1:00/0:10r SkiErg
1,122
Meters
6:00.0
Time
2:40.4
Pace
61
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,276 |
| Overall Time | 7:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 49 |
| Stroke Count | 330 |
| Drag Factor | 132 |
May 07, 2021 06:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,122 | 2:40.4 | 85 | 591 | 49 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 41 | |
| 1:00.0 | 127 | 3:56.2 | 27 | 391 | 63 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 44 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 44 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 40 | |
| 1:00.0 | 125 | 4:00.0 | 25 | 387 | 62 | |
| r154 |
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Workout Graph
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