todd waight 10x1:00/1:00r SkiErg
2,297
Meters
10:00.0
Time
2:10.6
Pace
134
Calories
| Rest Distance | 1,350 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,647 |
| Overall Time | 20:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 44 |
| Stroke Count | 1038 |
| Drag Factor | 155 |
May 07, 2021 06:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 44 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 42 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 44 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 44 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 44 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 45 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 44 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 45 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 45 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 45 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 46 | |
| r1,350 |
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Workout Graph
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