todd waight 3:00 row

624

Meters

3:00.0

Time

2:24.2

Pace

34

Calories

Average Watts117
Calories Per Hour701
Stroke Rate26
Stroke Count77
Drag Factor206

May 06, 2021 06:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 624 2:24.2 117 701 26
1:00.0 202 2:28.5 107 667 27
2:00.0 206 2:25.6 113 690 26
3:00.0 216 2:18.8 131 749 25

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Workout Graph

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