todd waight 500m row
500
Meters
2:30.5
Time
2:30.5
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 183 |
April 05, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 24 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 25 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 24 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 25 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 27 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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