todd waight 500m SkiErg
500
Meters
2:49.9
Time
2:49.9
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 50 |
| Stroke Count | 145 |
| Drag Factor | 134 |
November 21, 2020 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 50 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 39 |
| 0:40.1 | 200 | 3:20.5 | 43 | 449 | 67 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 39 |
| 0:38.8 | 400 | 3:14.0 | 48 | 464 | 60 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 42 |
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Workout Graph
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