todd waight 500m SkiErg
500
Meters
2:53.5
Time
2:53.5
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 93 |
| Stroke Count | 268 |
| Drag Factor | 141 |
August 13, 2020 07:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.5 | 500 | 2:53.5 | 67 | 530 | 93 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 44 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 191 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 75 |
| 0:41.2 | 400 | 3:26.0 | 40 | 437 | 99 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 43 |
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Workout Graph
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