todd waight 5:00 SkiErg
1,021
Meters
5:00.0
Time
2:26.9
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 92 |
| Stroke Count | 461 |
| Drag Factor | 188 |
July 25, 2020 07:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 92 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 39 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 183 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 39 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 159 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 42 |
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Workout Graph
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