todd waight 18x2:00/1:00r SkiErg
7,791
Meters
36:00.0
Time
2:18.6
Pace
443
Calories
Rest Distance | 2,673 |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 10,464 |
Overall Time | 54:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 40 |
Stroke Count | 4228 |
Drag Factor | 141 |
January 03, 2020 07:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 7,791 | 2:18.6 | 131 | 752 | 40 | |
2:00.0 | 408 | 2:27.0 | 110 | 678 | 39 | |
2:00.0 | 418 | 2:23.5 | 118 | 707 | 40 | |
2:00.0 | 422 | 2:22.1 | 122 | 719 | 39 | |
2:00.0 | 438 | 2:16.9 | 136 | 768 | 41 | |
2:00.0 | 426 | 2:20.8 | 125 | 731 | 39 | |
2:00.0 | 436 | 2:17.6 | 134 | 762 | 39 | |
2:00.0 | 433 | 2:18.5 | 132 | 752 | 41 | |
2:00.0 | 433 | 2:18.5 | 132 | 752 | 39 | |
2:00.0 | 443 | 2:15.4 | 141 | 784 | 42 | |
2:00.0 | 447 | 2:14.2 | 145 | 798 | 40 | |
2:00.0 | 432 | 2:18.8 | 131 | 749 | 42 | |
2:00.0 | 433 | 2:18.5 | 132 | 752 | 41 | |
2:00.0 | 449 | 2:13.6 | 147 | 804 | 43 | |
2:00.0 | 442 | 2:15.7 | 140 | 781 | 40 | |
2:00.0 | 439 | 2:16.6 | 137 | 771 | 41 | |
2:00.0 | 443 | 2:15.4 | 141 | 784 | 43 | |
2:00.0 | 441 | 2:16.0 | 139 | 778 | 40 | |
2:00.0 | 407 | 2:27.4 | 109 | 675 | 40 | |
r2,673 |
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Workout Graph

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