todd waight 1200m SkiErg
1,200
Meters
7:27.1
Time
3:06.2
Pace
60
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 68 |
| Stroke Count | 512 |
| Drag Factor | 104 |
December 09, 2019 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.1 | 1,200 | 3:06.2 | 54 | 486 | 68 |
| 2:01.5 | 300 | 3:22.5 | 42 | 445 | 83 |
| 1:58.6 | 600 | 3:17.6 | 45 | 455 | 72 |
| 1:41.5 | 900 | 2:49.1 | 72 | 548 | 66 |
| 1:45.6 | 1,200 | 2:56.0 | 64 | 520 | 51 |
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Workout Graph
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