todd waight 5:00 SkiErg
859
Meters
5:00.0
Time
2:54.6
Pace
43
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 57 |
| Stroke Count | 284 |
| Drag Factor | 179 |
November 12, 2019 07:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 57 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 35 |
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 98 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 35 |
| 4:00.0 | 142 | 3:31.2 | 37 | 427 | 81 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 36 |
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Workout Graph
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