todd waight 5:00 SkiErg
920
Meters
5:00.0
Time
2:43.0
Pace
46
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 53 |
| Stroke Count | 265 |
| Drag Factor | 144 |
November 05, 2019 07:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 53 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 36 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 33 |
| 3:00.0 | 154 | 3:14.8 | 47 | 462 | 135 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 31 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 31 |
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Workout Graph
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