todd waight 5:00 SkiErg

772

Meters

5:00.0

Time

3:14.3

Pace

37

Calories

Average Watts48
Calories Per Hour464
Stroke Rate51
Stroke Count254
Drag Factor121

October 22, 2019 06:50:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 772 3:14.3 48 464 51
1:00.0 126 3:58.0 26 389 60
2:00.0 186 2:41.2 83 587 34
3:00.0 131 3:49.0 29 400 57
4:00.0 192 2:36.2 92 615 36
5:00.0 138 3:37.3 34 417 68

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Workout Graph

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