todd waight 5:00 SkiErg
843
Meters
5:00.0
Time
2:57.9
Pace
41
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 45 |
| Stroke Count | 228 |
| Drag Factor | 152 |
October 21, 2019 07:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 45 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 34 |
| 2:00.0 | 133 | 3:45.5 | 30 | 404 | 59 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 34 |
| 4:00.0 | 137 | 3:38.9 | 33 | 414 | 66 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 36 |
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Workout Graph
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