todd waight 13x1:00/1:00r SkiErg
2,969
Meters
13:00.0
Time
2:11.3
Pace
175
Calories
| Rest Distance | 1,832 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,801 |
| Overall Time | 26:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 44 |
| Stroke Count | 1379 |
| Drag Factor | 153 |
October 15, 2019 06:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,969 | 2:11.3 | 154 | 831 | 44 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 41 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 45 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 46 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 47 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 42 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 45 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 46 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 45 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 44 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 46 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 42 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 43 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 47 | |
| r1,832 |
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Workout Graph
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