todd waight 6x1000m/5:00r SkiErg
6,000
Meters
27:14.2
Time
2:16.1
Pace
352
Calories
| Rest Distance | 2,512 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,512 |
| Overall Time | 57:14.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 37 |
| Stroke Count | 2026 |
| Drag Factor | 190 |
August 26, 2019 07:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.2 | 6,000 | 2:16.1 | 139 | 776 | 37 | |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 39 | |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 38 | |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 38 | |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 38 | |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 38 | |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 35 | |
| r2,512 |
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Workout Graph
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