todd waight 500m SkiErg
500
Meters
2:54.0
Time
2:54.0
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 49 |
| Stroke Count | 142 |
| Drag Factor | 162 |
July 22, 2019 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.0 | 500 | 2:54.0 | 66 | 528 | 49 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 37 |
| 0:40.2 | 200 | 3:21.0 | 43 | 448 | 64 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 41 |
| 0:39.7 | 400 | 3:18.5 | 45 | 454 | 60 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 37 |
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Workout Graph
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