todd waight 17x1:00/1:00r SkiErg
3,594
Meters
17:00.0
Time
2:21.9
Pace
198
Calories
| Rest Distance | 2,281 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 5,875 |
| Overall Time | 34:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 38 |
| Stroke Count | 1634 |
| Drag Factor | 160 |
July 07, 2018 06:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,594 | 2:21.9 | 122 | 721 | 38 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 35 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 37 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 38 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 36 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 37 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 38 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 39 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 38 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 38 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 37 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 39 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 36 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 38 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 37 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 41 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 39 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 47 | |
| r2,281 |
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Workout Graph
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