Sign Up

todd waight 21x1:00/1:00r SkiErg

4,775

Meters

21:00.0

Time

2:11.9

Pace

281

Calories

Rest Distance2,840
Rest Time21:00.0
Overall Distance7,615
Overall Time42:00.0
Average Watts152
Calories Per Hour824
Stroke Rate34
Stroke Count1947
Drag Factor116

March 13, 2018 07:00:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,775 2:11.9 152 824 34
1:00.0 200 2:30.0 104 656 33
1:00.0 208 2:24.2 117 701 32
1:00.0 227 2:12.1 152 821 35
1:00.0 214 2:20.1 127 737 35
1:00.0 210 2:22.8 120 713 32
1:00.0 225 2:13.3 148 808 34
1:00.0 239 2:05.5 177 909 35
1:00.0 222 2:15.1 142 788 35
1:00.0 218 2:17.6 134 762 31
1:00.0 222 2:15.1 142 788 33
1:00.0 251 1:59.5 205 1005 38
1:00.0 231 2:09.8 160 849 35
1:00.0 213 2:20.8 125 731 31
1:00.0 234 2:08.2 166 871 32
1:00.0 252 1:59.0 207 1013 37
1:00.0 235 2:07.6 168 878 35
1:00.0 224 2:13.9 146 801 33
1:00.0 233 2:08.7 164 864 34
1:00.0 261 1:54.9 230 1093 39
1:00.0 242 2:03.9 184 932 36
1:00.0 215 2:19.5 129 743 32
r2,840

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.