todd waight v500m/2:12r...1 SkiErg
500
Meters
2:50.9
Time
2:50.9
Pace
25
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 2:12.0 |
| Overall Distance | 769 |
| Overall Time | 5:02.9 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 42 |
| Stroke Count | 242 |
| Drag Factor | 100 |
December 11, 2025 07:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 500 | 2:50.9 | 70 | 541 | 42 | |
| 2:50.9 | 500 | 2:50.9 | 70 | 541 | 42 | |
| r: 2:12 | 269 | |||||
| r269 |
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Workout Graph
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