todd waight v2000m/3:19r...3 SkiErg
2,600
Meters
14:49.0
Time
2:50.9
Pace
134
Calories
| Rest Distance | 516 |
|---|---|
| Rest Time | 6:32.0 |
| Overall Distance | 3,116 |
| Overall Time | 21:21.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 40 |
| Stroke Count | 809 |
| Drag Factor | 93 |
August 20, 2025 07:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.0 | 2,600 | 2:50.9 | 70 | 541 | 40 | |
| 11:17.1 | 2,000 | 2:49.2 | 72 | 548 | 41 | |
| r: 3:19 | 257 | |||||
| 2:55.2 | 500 | 2:55.2 | 65 | 523 | 40 | |
| r: 3:13 | 259 | |||||
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 36 | |
| r516 |
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Workout Graph
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