todd waight v2000m/5:13r...5 SkiErg
5,250
Meters
29:59.5
Time
2:51.3
Pace
270
Calories
| Rest Distance | 1,327 |
|---|---|
| Rest Time | 21:55.0 |
| Overall Distance | 6,577 |
| Overall Time | 51:54.5 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 41 |
| Stroke Count | 1778 |
| Drag Factor | 94 |
August 18, 2025 07:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 5,250 | 2:51.3 | 70 | 539 | 41 | |
| 11:43.0 | 2,000 | 2:55.7 | 64 | 521 | 40 | |
| r: 5:13 | 329 | |||||
| 8:28.7 | 1,500 | 2:49.5 | 72 | 547 | 41 | |
| r: 5:13 | 332 | |||||
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 42 | |
| r: 6:13 | 341 | |||||
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 42 | |
| r: 5:16 | 325 | |||||
| 1:21.0 | 250 | 2:42.0 | 82 | 583 | 47 | |
| r1,327 |
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Workout Graph
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