todd waight v2000m/5:14r...5 SkiErg
5,250
Meters
29:28.8
Time
2:48.4
Pace
272
Calories
| Rest Distance | 1,359 |
|---|---|
| Rest Time | 20:53.0 |
| Overall Distance | 6,609 |
| Overall Time | 50:21.8 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 41 |
| Stroke Count | 1775 |
| Drag Factor | 105 |
August 11, 2025 07:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.8 | 5,250 | 2:48.4 | 73 | 551 | 41 | |
| 11:22.9 | 2,000 | 2:50.7 | 70 | 542 | 41 | |
| r: 5:14 | 339 | |||||
| 8:21.9 | 1,500 | 2:47.3 | 75 | 557 | 41 | |
| r: 5:13 | 314 | |||||
| 5:32.1 | 1,000 | 2:46.0 | 76 | 563 | 42 | |
| r: 5:13 | 340 | |||||
| 2:42.8 | 500 | 2:42.8 | 81 | 579 | 41 | |
| r: 5:13 | 366 | |||||
| 1:29.1 | 250 | 2:58.2 | 62 | 512 | 42 | |
| r1,359 |
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Workout Graph
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