todd waight v2000m/5:24r...5 SkiErg
5,250
Meters
29:23.5
Time
2:47.9
Pace
272
Calories
| Rest Distance | 1,252 |
|---|---|
| Rest Time | 21:03.0 |
| Overall Distance | 6,502 |
| Overall Time | 50:26.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 41 |
| Stroke Count | 1743 |
| Drag Factor | 95 |
July 28, 2025 07:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.5 | 5,250 | 2:47.9 | 74 | 554 | 41 | |
| 11:25.5 | 2,000 | 2:51.3 | 70 | 539 | 41 | |
| r: 5:24 | 281 | |||||
| 8:23.1 | 1,500 | 2:47.7 | 74 | 555 | 41 | |
| r: 5:12 | 284 | |||||
| 5:30.9 | 1,000 | 2:45.4 | 77 | 565 | 42 | |
| r: 5:14 | 320 | |||||
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 43 | |
| r: 5:13 | 367 | |||||
| 1:17.9 | 250 | 2:35.8 | 93 | 618 | 49 | |
| r1,252 |
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Workout Graph
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