todd waight v1600m/5:15r...2 SkiErg
2,100
Meters
11:44.5
Time
2:47.7
Pace
107
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 2,377 |
| Overall Time | 16:59.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 41 |
| Stroke Count | 595 |
| Drag Factor | 95 |
July 21, 2025 07:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.5 | 2,100 | 2:47.7 | 74 | 555 | 41 | |
| 8:53.6 | 1,600 | 2:46.7 | 75 | 559 | 42 | |
| r: 5:15 | 277 | |||||
| 2:50.8 | 500 | 2:50.8 | 70 | 541 | 39 | |
| r277 |
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Workout Graph
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