todd waight v3200m/5:14r...2 SkiErg
3,700
Meters
21:13.9
Time
2:52.1
Pace
189
Calories
| Rest Distance | 309 |
|---|---|
| Rest Time | 5:14.0 |
| Overall Distance | 4,009 |
| Overall Time | 26:27.9 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 39 |
| Stroke Count | 985 |
| Drag Factor | 92 |
July 12, 2025 07:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.9 | 3,700 | 2:52.1 | 69 | 536 | 39 | |
| 18:12.3 | 3,200 | 2:50.6 | 70 | 542 | 40 | |
| r: 5:14 | 309 | |||||
| 3:01.6 | 500 | 3:01.6 | 58 | 501 | 39 | |
| r309 |
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Workout Graph
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