todd waight v1500m/3:07r...2 SkiErg
1,600
Meters
8:59.4
Time
2:48.5
Pace
82
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 3:07.0 |
| Overall Distance | 1,918 |
| Overall Time | 12:06.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 41 |
| Stroke Count | 501 |
| Drag Factor | 93 |
June 21, 2025 07:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 1,600 | 2:48.5 | 73 | 551 | 41 | |
| 8:24.2 | 1,500 | 2:48.0 | 74 | 553 | 42 | |
| r: 3:07 | 318 | |||||
| 0:35.2 | 100 | 2:56.0 | 64 | 520 | 37 | |
| r318 |
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Workout Graph
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