todd waight v3200m/3:14r...2 SkiErg
3,361
Meters
20:51.8
Time
3:06.2
Pace
169
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 3:14.0 |
| Overall Distance | 3,586 |
| Overall Time | 24:05.8 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 43 |
| Stroke Count | 995 |
| Drag Factor | 78 |
May 31, 2025 07:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 3,361 | 3:06.2 | 54 | 486 | 43 | |
| 19:51.8 | 3,200 | 3:06.2 | 54 | 486 | 44 | |
| r: 3:14 | 225 | |||||
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 39 | |
| r225 |
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Workout Graph
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