todd waight v2000m/5:15r...5 SkiErg
5,250
Meters
28:42.7
Time
2:44.0
Pace
272
Calories
| Rest Distance | 1,422 |
|---|---|
| Rest Time | 20:52.0 |
| Overall Distance | 6,672 |
| Overall Time | 49:34.7 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 41 |
| Stroke Count | 1775 |
| Drag Factor | 114 |
May 26, 2025 07:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.7 | 5,250 | 2:44.0 | 79 | 572 | 41 | |
| 11:15.4 | 2,000 | 2:48.8 | 73 | 550 | 41 | |
| r: 5:15 | 351 | |||||
| 8:07.3 | 1,500 | 2:42.4 | 82 | 581 | 42 | |
| r: 5:13 | 345 | |||||
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 43 | |
| r: 5:12 | 361 | |||||
| 2:37.6 | 500 | 2:37.6 | 89 | 607 | 43 | |
| r: 5:12 | 365 | |||||
| 1:25.5 | 250 | 2:51.0 | 70 | 540 | 41 | |
| r1,422 |
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Workout Graph
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