todd waight 5x1:00/1:00r SkiErg
871
Meters
5:00.0
Time
2:52.2
Pace
42
Calories
| Rest Distance | 670 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,541 |
| Overall Time | 10:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 41 |
| Stroke Count | 490 |
| Drag Factor | 94 |
May 21, 2025 07:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 41 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 42 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 38 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 44 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 38 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 43 | |
| r670 |
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Workout Graph
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