todd waight 10x1:00/1:00r SkiErg
1,715
Meters
10:00.0
Time
2:54.9
Pace
82
Calories
| Rest Distance | 1,284 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,999 |
| Overall Time | 20:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 40 |
| Stroke Count | 970 |
| Drag Factor | 92 |
May 21, 2025 06:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,715 | 2:54.9 | 65 | 525 | 40 | |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 39 | |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 38 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 43 | |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 36 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 39 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 38 | |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 43 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 37 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 42 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 45 | |
| r1,284 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.