todd waight 500m SkiErg
500
Meters
3:21.8
Time
3:21.8
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 45 |
| Stroke Count | 152 |
| Drag Factor | 93 |
May 15, 2025 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.8 | 500 | 3:21.8 | 43 | 446 | 45 |
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 40 |
| 0:47.1 | 200 | 3:55.5 | 27 | 392 | 53 |
| 0:37.2 | 300 | 3:06.0 | 54 | 487 | 35 |
| 0:45.4 | 400 | 3:47.0 | 30 | 402 | 53 |
| 0:35.5 | 500 | 2:57.5 | 63 | 515 | 41 |
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Workout Graph
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