todd waight v2000m/5:13r...5 SkiErg
5,250
Meters
29:15.1
Time
2:47.1
Pace
270
Calories
| Rest Distance | 1,349 |
|---|---|
| Rest Time | 20:54.0 |
| Overall Distance | 6,599 |
| Overall Time | 50:09.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 41 |
| Stroke Count | 1787 |
| Drag Factor | 117 |
May 12, 2025 07:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.1 | 5,250 | 2:47.1 | 75 | 557 | 41 | |
| 11:12.6 | 2,000 | 2:48.1 | 74 | 553 | 40 | |
| r: 5:13 | 332 | |||||
| 8:28.1 | 1,500 | 2:49.3 | 72 | 547 | 42 | |
| r: 5:13 | 327 | |||||
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 43 | |
| r: 5:14 | 322 | |||||
| 2:47.5 | 500 | 2:47.5 | 74 | 556 | 43 | |
| r: 5:14 | 368 | |||||
| 1:22.4 | 250 | 2:44.8 | 78 | 569 | 42 | |
| r1,349 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.