todd waight v5000m/5:15r...3 SkiErg
5,667
Meters
30:56.5
Time
2:43.7
Pace
295
Calories
| Rest Distance | 818 |
|---|---|
| Rest Time | 8:28.0 |
| Overall Distance | 6,485 |
| Overall Time | 39:24.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 42 |
| Stroke Count | 1669 |
| Drag Factor | 94 |
May 07, 2025 07:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.5 | 5,667 | 2:43.7 | 80 | 574 | 42 | |
| 27:04.9 | 5,000 | 2:42.4 | 82 | 580 | 43 | |
| r: 5:15 | 505 | |||||
| 2:51.6 | 500 | 2:51.6 | 69 | 538 | 38 | |
| r: 3:13 | 313 | |||||
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 38 | |
| r818 |
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Workout Graph
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