todd waight v500m/5:12r...7 SkiErg
3,500
Meters
19:42.2
Time
2:48.8
Pace
176
Calories
Rest Distance | 2,609 |
---|---|
Rest Time | 39:34.0 |
Overall Distance | 6,109 |
Overall Time | 59:16.2 |
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 42 |
Stroke Count | 1918 |
Drag Factor | 104 |
May 02, 2025 07:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:42.2 | 3,500 | 2:48.8 | 73 | 550 | 42 | |
2:58.1 | 500 | 2:58.1 | 62 | 513 | 40 | |
r: 5:12 | 339 | |||||
2:51.8 | 500 | 2:51.8 | 69 | 537 | 41 | |
r: 6:12 | 333 | |||||
2:49.0 | 500 | 2:49.0 | 73 | 549 | 43 | |
r: 5:14 | 379 | |||||
2:47.4 | 500 | 2:47.4 | 75 | 556 | 42 | |
r: 6:12 | 380 | |||||
2:45.7 | 500 | 2:45.7 | 77 | 564 | 43 | |
r: 6:12 | 405 | |||||
2:43.6 | 500 | 2:43.6 | 80 | 575 | 41 | |
r: 5:12 | 431 | |||||
2:46.7 | 500 | 2:46.7 | 76 | 560 | 47 | |
r: 5:20 | 342 | |||||
r2,609 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.