todd waight v3200m/5:08r...2 SkiErg
3,700
Meters
22:08.8
Time
2:59.5
Pace
186
Calories
| Rest Distance | 495 |
|---|---|
| Rest Time | 5:08.0 |
| Overall Distance | 4,195 |
| Overall Time | 27:16.8 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 43 |
| Stroke Count | 1173 |
| Drag Factor | 95 |
April 12, 2025 07:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.8 | 3,700 | 2:59.5 | 60 | 508 | 43 | |
| 19:15.6 | 3,200 | 3:00.5 | 59 | 504 | 44 | |
| r: 5:08 | 495 | |||||
| 2:53.3 | 500 | 2:53.3 | 67 | 531 | 40 | |
| r495 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.