todd waight 500m SkiErg
500
Meters
3:42.2
Time
3:42.2
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 46 |
| Stroke Count | 172 |
| Drag Factor | 95 |
April 05, 2025 07:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.2 | 500 | 3:42.2 | 32 | 409 | 46 |
| 0:51.5 | 100 | 4:17.5 | 20 | 370 | 54 |
| 0:37.5 | 200 | 3:07.5 | 53 | 482 | 37 |
| 0:48.2 | 300 | 4:01.0 | 25 | 386 | 51 |
| 0:37.5 | 400 | 3:07.5 | 53 | 482 | 35 |
| 0:47.5 | 500 | 3:57.5 | 26 | 389 | 51 |
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Workout Graph
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