todd waight v2000m/5:09r...6 SkiErg
5,750
Meters
32:31.7
Time
2:49.7
Pace
292
Calories
| Rest Distance | 1,656 |
|---|---|
| Rest Time | 26:54.0 |
| Overall Distance | 7,406 |
| Overall Time | 59:25.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 41 |
| Stroke Count | 2024 |
| Drag Factor | 94 |
March 31, 2025 07:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.7 | 5,750 | 2:49.7 | 72 | 546 | 41 | |
| 11:29.1 | 2,000 | 2:52.2 | 68 | 535 | 40 | |
| r: 5:09 | 324 | |||||
| 8:29.1 | 1,500 | 2:49.7 | 72 | 546 | 42 | |
| r: 5:12 | 351 | |||||
| 5:33.0 | 1,000 | 2:46.5 | 76 | 560 | 43 | |
| r: 5:12 | 330 | |||||
| 2:46.3 | 500 | 2:46.3 | 76 | 561 | 43 | |
| r: 5:13 | 375 | |||||
| 2:47.1 | 500 | 2:47.1 | 75 | 558 | 43 | |
| r: 6:08 | 276 | |||||
| 1:27.1 | 250 | 2:54.2 | 66 | 527 | 42 | |
| r1,656 |
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Workout Graph
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