Konstantinos Galiasos 1000m row
1,000
Meters
5:28.3
Time
2:44.1
Pace
50
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 159 |
June 10, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 25 | 90 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 27 | 88 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 26 | 88 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 25 | 89 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 25 | 93 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 603 | 25 | 94 |
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Workout Graph
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