Konstantinos Galiasos 21097m row
21,097
Meters
1:59:06.7
Time
2:49.3
Pace
1106
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 2749 |
| Drag Factor | 177 |
January 18, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:06.7 | 21,097 | 2:49.3 | 72 | 547 | 23 | 108 |
| 11:28.1 | 2,000 | 2:52.0 | 69 | 536 | 23 | 86 |
| 11:59.8 | 4,000 | 2:59.9 | 60 | 506 | 23 | 85 |
| 11:00.2 | 6,000 | 2:45.0 | 78 | 567 | 24 | 91 |
| 11:59.8 | 8,000 | 2:59.9 | 60 | 506 | 23 | 86 |
| 10:49.0 | 10,000 | 2:42.2 | 82 | 582 | 23 | 101 |
| 11:08.2 | 12,000 | 2:47.0 | 75 | 558 | 23 | 133 |
| 10:44.6 | 14,000 | 2:41.1 | 84 | 587 | 23 | 126 |
| 11:42.4 | 16,000 | 2:55.6 | 65 | 522 | 22 | 112 |
| 12:37.8 | 18,000 | 3:09.4 | 51 | 477 | 22 | 108 |
| 10:48.8 | 20,000 | 2:42.2 | 82 | 582 | 24 | 115 |
| 4:48.1 | 21,097 | 2:11.3 | 155 | 831 | 26 | 146 |
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Workout Graph
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